Gap Year Radio

Jackson Balin joins me from Queenstown, New Zealand to reflect on what he calls his “growth year” rather than a traditional gap year. After realizing during his first year of […]

Ellie Larkins joins the show to break down how work exchanges can become a powerful gateway into long-term travel, meaningful cultural immersion, and real-world skill building. What began as a short trip after university quickly evolved into years of global travel fueled by Workaway experiences across Europe and Australia. In this conversation, Ellie shares practical strategies for finding great hosts, avoiding common pitfalls, and using work exchanges to travel more deeply, build community, and create unexpected career pathways.

Eduardo Glenn Vasco shares how he used his gap year as a focused and intentional bridge between high school in Costa Rica and college in the United States. Centered around a deep commitment to competitive racing, his gap year became an opportunity to pursue a long-standing goal of winning a national championship, while also exploring professional interests through a VaCorps internship in South Africa and engaging in conservation work at home. This episode highlights what it looks like to design a gap year around a clear purpose while still leaving room for growth, independence, and exploration.

Suzanne Roske, founder of Vamos Coaching and Gap Year Association Board member, shares her journey from a 25-year corporate career to moving her family to Oaxaca, Mexico for a life-changing sabbatical. What began as burnout and a quiet inner voice turned into a bold experiment in slowing down, redefining success, and building a more intentional life. This conversation explores what an “adult gap year” can look like, and why creating space to pause might be the most powerful step toward meaningful change.

Luke Morton shares how a planned nine-week gap experience with Warriors in South Africa turned into a two-year journey of personal growth, global connection, and skill-building. From an early experience in self-mastery that reshaped his mindset, to a second year earning 19 certifications as a multi-activity instructor, Luke walks us through how stepping away from the traditional path helped him find clarity, confidence, and direction. Now, he’s preparing for his next challenge: a thru-hike of the Appalachian Trail.

Sammie Westfahl shares what it was like to step into Aerie Backcountry Medicine’s Fall Semester Program, an immersive wilderness medicine semester that blends EMT training, rescue skills, wildland fire readiness, […]

In Episode 2 of Season 10, I sit down with Adam Salzman, founder of AdventureEXP and author of The Suitcase of Life, for a practical conversation about personal finance on a gap year. We unpack why budgeting is really a “priorities list,” how students can build financial confidence through real-world decisions, and how destination work experiences can help young adults earn money while they travel. Adam shares mindset shifts, tools, and systems that make budgeting less intimidating, plus advice for parents who want to support learning without rescuing every mistake.

In this Season 10 opener, I sit down with Arjun Malaviya, who began solo traveling on his 17th birthday and visited 100 countries in 13 months. We dig into how his parents’ “experiences over stuff” mindset shaped his love of travel, and how he built a rhythm for constant movement with flexible planning and a strong bias toward local connection. Arjun shares practical tools (Rome2Rio, Google Translate, GuruWalk, Facebook travel groups), his budget strategy for making $22K stretch across the globe, and the real safety calculations behind trusting strangers. We also talk about the harder moments, including a kidnapping experience in Myanmar, and what he learned about risk, perspective, and resilience. The episode lands on the bigger why: travel as a pathway to global citizenship, confidence, and the ability to connect with anyone, anywhere.

Nancy hit pause on her engineering degree and found herself living solo in Palermo, Italy, caring for two kids and soaking in the rich, sensory experience of Sicilian life. In this episode, she shares what it’s really like to be an au pair abroad- from daily routines and bonding with her host family to solo adventures and personal reflection. She also discusses the process of finding a placement through Scotia Personnel, a Canadian agency that helps young people find vetted international opportunities.

Dillon’s time at Cow House Studios wasn’t just about making art. It was about slowing down, staying present, and building a life that reflects your values.

This week on Gap Year Radio, we talk about cultivating creativity and designing a gap year that feeds the soul.